This paper examines the lifetime distributions of circular $k$-out-of-$n$: G balanced systems operating in a shock environment, providing a unified framework for both discrete- and continuous-time perspectives. The system remains functioning only if at least $k$ operating units satisfy a predefined balance condition (BC). Building on this concept, we demonstrate that the shock numbers to failure (SNTF) follow a discrete phase-type distribution by modeling the system's stochastic dynamics with a finite Markov chain and applying BC-based state space consolidation. Additionally, we develop a computationally efficient method for directly computing multi-step transition probabilities of the underlying Markov chain. Next, assuming the inter-arrival times between shocks follow a phase-type distribution, we establish that the continuous-time system lifetime, or the time to system failure (TTF), also follows a phase-type distribution with different parameters. Extensive numerical studies illustrate the impact of key parameters-such as the number of units, minimum requirement of the number of operating units, individual unit reliability, choice of balance condition, and inter-shock time distribution-on the SNTF, TTF, and their variability.

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